top of page

" I’m blown away by the results. My mindset has done a 180, my health has  improved (I was in the middle of a health crisis when we started working  together and she was kind enough to do two free calls with me), and I’m  much more brave in my personal life and business. We’ve talked  relationships, thoughts, feelings, spirituality, family, health, self-care,  business, money, you name it. I’ve checked off nearly everything I had on  my list of things to accomplish while we worked together.  

When we started coaching together I felt the weight of the world on my  shoulders and a lack of clear direction and I felt afraid for my health and  future. Now, I have an arsenal of tools to use when I feel stressed, I have  busted through so many limiting beliefs keeping me stuck, I am so much more empowered in the choices I make, and the world looks a lot more  like an oyster to me now!  

Kathryn is funny, down to earth, genuinely sees your potential (and helps  you see it too). Of course she is also super helpful, never judgmental,  generous, and she has a great ability to sense what I needed on our calls,  whether it was a question I needed to ask myself or an example from her  life or piece of advice. She's also responsive and it was easy to reach her  anytime I needed. She doesn't judge even at your worst, and is always  rooting for you. Please call her if you're feeling a lack of direction, limiting  mindset, struggling with your health or you just aren’t where you want to  be right now like I was when I started! "

​

Lorna S. Coach, Photographer 

I am so thankful to have had the opportunity to be coached by Kathryn. She has a amazing ability to listen, and ask thoughtful questions. The topics we discussed were very difficult, but she made it extremely easy to work towards positive change. Thank you Kathryn! I hope many more have the opportunity to work with you! 

​

Mike J. CEO

" I think Kathryn is very gifted in what she does. She's relatable, smart, insightful and very intuitive. Kathryn was always intentional and insightful  during our time together. She was warm yet constructive when she needed  to be and did a wonderful job guiding my thoughts to positive and optimistic  spaces. I gained a clear perspective on how life is always a work in  progress. My expectations were so unrealistic before we kicked off our  sessions. I thought I'd have everything figured out by the end of our 6  months time, but that is not the case. Life is always a work in progress and  what I gained was the ability to acknowledge that and take the pressure off  of needing to feel like I need to have it all figured out. 

​

I am so happy to have worked with her. She is exercise for the brain. I felt  so mentally euphoric and ready to seize the day after each one of our  sessions. Thank you Kathryn!! "

​

Erjona V. Sales Business Partner and Sales Trainer, 

Recipient of Presidents Club Award, $1 Million Club Award, Sales  Endurance Award, Category Excellence Award

" When I first started working with Kathryn, I was unsure of exactly what I was looking for. Something was missing, I was searching for clarity and balance in my life and felt I needed to make some kind of change professionally and/or personally to achieve this. I was living on autopilot and scared that I was going to live uncertain and unfulfilled forever if I didn't stop to do something about it. I knew one thing was for sure, I couldn't accomplish this vast undertaking alone. After a strong recommendation from a dear friend, I committed to finally taking the time for myself that I needed, and my time with Kathryn began!

My time with Kathryn allowed me to finally slow down, and commit to taking time for ME. Finally taking the time for my own self care and awareness led to understanding and finding the clarity I was seeking. Kathryn helped me uncover and get to the root of old patterns and self limiting beliefs that were holding me back from being the best version of myself, and living the life I envisioned. Our conversations have helped me understand what it is that’s really important to me, and how to balance all of that with a crazy busy career, without necessarily dropping everything I've worked so hard to build. She has really been an really integral part in helping me reshape my feelings and thoughts in a way that has served me better. Her ability to listen and ask though provoking questions guided me to my own realizations and goals.

We created small actionable items to work towards these goals, which in turn led to positive change. She has held me accountable to these practices so that I finally stop just thinking about it, and instead actually formalize plans, make decisions, and take action. My mindset shift to positive thinking has turned to positive words, which has turned to positive behavior, and created positive habits. I now have positive fundamental values that I don't just think about, but actually practice.

I will forever be grateful for Kathryn's influence on navigating me down the path and life journey of self-development. I am finally making myself a priority, continuously working on growing and developing into the best version of myself, which has allowed me to live life with more fulfillment and happiness. Exciting to think that this is just the beginning! None of this would have been possible without you, Kathryn! Now that I am on the journey, I have you to thank. I’ve always thought about it, but never taken the time to do it. It’s a new lifestyle. I’m finally giving myself what I deserve. I am now making myself a priority without feeling guilty, am holding myself accountable, I feel more connected to myself and have shifted my mindset and now know I don't have to have it all figured out. It’s a new chapter for me and I’m so excited!! "

 

Carly A. Vice President of Sales

Become the CEO of your life.

© 2024 Kathryn Ford Wellness 

Site by elleSilvia Web Design

Professional Headshot by Tracy Rodriguez Photography

bottom of page