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Who I help: 

  • executives

  • entrepreneurs

  • directors

  • sales professionals

  • health care professionals

  • engineers

  • accountants

  • teams

  • lawyers

  • coaches

  • photographers

What I help with:

  • goal setting

  • task orientation

  • mindset shifting

  • breaking plateaus

  • stress management

  • nutritional wellness

  • exercise & weight loss

  • sustainable habits

  • better sleep, energy, & libido

  • improved relationships

  • increased SUCCESS in HEALTH & WEALTH

Do you:

  • feel overwhelmed and exhausted?

  • wish you had more energy and wish you were in better physical shape?

  • wish you had more confidence?

  • wish you had the stamina to crush it at work and in your relationships?

  • wish you had more motiviation for working out and eating healthier?

  • need accountability? 

  • want the tools to be able to do all these things?

Image by Resume Genius

You CAN have it all.

Kathryn truly believes that you can have it all.

Her mission is to empower ambitious entrepreneurs and busy professionals to become the CEOs of their lives, so they can sustain health, create more wealth, and crush it in life and business.

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She has helped hundreds of clients integrate sustainable, healthy habits into their lives to improve their physical, mental, and emotional health.

"I felt the weight of the world on my shoulders and a lack of clear direction and I felt afraid for my health and future. Now, I have an arsenal of tools to use when I feel stressed, I have busted through so many limiting beliefs keeping me stuck, I am so much more empowered in the choices I make, and the world looks a lot more like an oyster to me now!"

Lorna S. Coach, Photographer

CONTACT

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© 2024 Kathryn Ford Wellness 

Site by elleSilvia Web Design

Professional Headshot by Tracy Rodriguez Photography

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